Features & Interviews

Resilience, Motherhood and Stepping into Your Power [Day 3 of 90]

I read somewhere that the ‘lift off’of any project is always the hardest. This is most certainly true when clients first start their fitness and weight loss programs. Its always hardest in the beginning. It takes uncomfortable amounts of will power to stick to a new way of eating and exercising. Their muscles are the […]

Does Life Coaching Work? | Michelle Shares Her Bloom Coaching Experience

Life coaching has become really trendy and but surprisingly there are still a lot of people who don’t really know what it is and are skeptical about it. In this interview my client Michelle shares her 90 day life coaching experience with me. I asked what she expected before she started her program, the struggles […]

Men Can Be Victims Too | An Interview with a Survivor

When I first met Pat (not his real name) I would have never known that years later he would be sharing such a vulnerable experience in his with me. I also would have never guessed at the time that we this experience in common. He was mostly a goofy guy who would pop up every […]