Choosing Me

A personalized, self-love-centered journey for heart-centered mothers ready to lose 5–10kg while transforming their relationship with food, fitness, and self.

Elevate your Wellbeing, Redefine Yourself

You’re in the right place if you’re not just looking to lose 5–10kg—you’re seeking a transformation that balances tangible results with emotional depth and intentional living. My coaching program is designed for heart-centered women who value wellness as part of a curated, fulfilling lifestyle. Together, we’ll heal your relationship with food and fitness, uncover and release limiting beliefs, and elevate your self-perception. This is your invitation to step into confidence, clarity, and a life that feels as extraordinary as you are

Does this feel familiar?

  • You’ve tried countless diets, only to feel frustrated and stuck in a cycle of guilt and overeating.

  • Your once-active life feels like a distant memory, and you’re unsure how to make time for yourself amidst work, motherhood, and everything in between.

  • You long to feel confident in your own skin again but don’t know where to start.

  • You’re tired of one-size-fits-all solutions and crave a program that respects your unique needs, values, and lifestyle.

A Program As Unique As You

The Choosing Me Method™ is a deeply personalized coaching experience designed exclusively for women like you—tenderhearted, ambitious, and ready for more. We go beyond weight loss, guiding you to:

  • Heal your relationship with food so you can eat with joy and freedom.

  • Discover the power of movement with a focus on Pilates and strength training.

  • Shift your identity by overcoming self-doubt and embracing your worth.

    This is your path to sustainable weight loss and the confidence to live life beautifully.

How is this program different?

Personalized for Your Lifestyle: Unlike other programs you’re tried before, this isn’t a one-size-fits-all program. Every aspect is tailored to your unique preferences, goals, and daily life, ensuring it fits seamlessly into the inevitable ebbs and flows of your life while delivering lasting results.

Science-Backed & Heart-Centered: Combining nutrition and fitness science with a self-love-focused approach, this program supports not just your body but also your emotional well-being through discover how to feel and process your emotions in healthy ways so you no longer rely on food for comfort.

Identity Elevation That Transforms Your Choices: This journey is about transforming how you see and value yourself. By shifting your self-perception, you’ll naturally begin making choices that align with the woman, mother, and wife you truly desire to be.

High-Touch Support: You’ll have me by your side, every step of the way; A trusted partner, providing expert guidance, encouragement, and accountability to ensure your success.

Your journey includes

  • Two coaching calls per month for guidance to ensure you stay on track and are navigating challenges with confidence. Learn to feel and process your emotions in ways that nurture and empower you, so you no longer turn to food for comfort. Together, we’ll explore your inner world, release limiting beliefs, and build a deeper sense of self-worth to guide you toward lasting lifestyle change.

  • A mix of Pilates and strength training to sculpt and strengthen your body. A gym membership is required to ensure that you have access to adequate weights and equipment for each phase of your personalized strength training program.

  • Learn to make food choices holistically so you can finally enjoy food without guilt or restriction while reaching your fitness and weight loss goal.

  • Consider me your fitness concierge and number one cheerleader. In between coaching calls, you have access to me via voice notes. You will have a trusted partner in your corner to hold your hand through the challenging days. I will not allow you to give up on yourself this time.

What is the investment?

$3,500

The investment is in US Dollars. Spots are limited to ensure the highest level of personalized support. Join the waitlist to be notified as soon a coaching spot becomes available.

  • “It all begins with an idea. Maybe you want to launch a business.”

  • “It all begins with an idea. Maybe you want to launch a business.”

  • “It all begins with an idea. Maybe you want to launch a business.”

  • “It all begins with an idea. Maybe you want to launch a business.”

 FAQs

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.